2014-10-23THR – step one..absolve yourself from recrimination, from guilt, from ________.. and absolve the ‘other’ from recrimination, from guilt, from _________…..
Category: Free Range Meditation
2014-10-22WED ~ thinking keeps you insular, while listening connects you to your more natural way of being – your innate state.
2014-10-21TUE – being tuned in, plugged in, connected and being the evidence of Being, Moving, Balance, Peace, Joy, Love, Light inbodied [embodied] … what would that feel like?
It’s yours to have, if you will have it… it awaits you.. don’t wait for it!
2014-10-18SAT When you are busy holding, you are with holding – literally – and you are therefor holding yourself back… but this really is not happening because you are a part of the Flow of Life and the Allness of Being… and although it is not really stopping or altering the Flow, the strategy of holding is familiar to us, and so comforting, and gives us the semblance of being in control and being supported.. but it only serves to keep us feeling apart from, and not experiencing our Beingness fully present and unfolding… holding is never part of the answer.
2014-10-16THU - Even though we don’t see it, doesn’t mean it’s not (t)here … how we stay ‘blind to Truth’
2014-10-14TUE ~ interrupt your holding [stop with holding] and simply pause… for a spell… things start to shift naturally.. back to balance.
2014-10-9THR- so, why not just allow the natural flow to flow through you as you, and then see what happens naturally?? You’ll be amazed as you experience ‘kinks’ suddenly disappeared ! Can you stretch enough to be open enough and curious enough to allow the inevitability of this to unfold??
2014-10-9THR – Your holding patterns are familiar to you, and so seem normal, even ‘right’.. but these very same holding patterns engaged are exactly how you keep yourself feeling apart from the very thing you are intrinsically a part of.
2014-10-7TUE ~ yes, a regular old garden hose… they work pretty darn well in simply – effortlessly- spreading life life force as water, where it is needed, and where it otherwise might not flow.
2014-10-5SUN – learning to discern the difference between the holding, that gets in your way, and the active, appropriate way of using your muscles… your commitment to your current commitments you are vested in and holding onto – although not wrong- deprives you of having peace right now, well being right now, abundance right now, right here ….